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Perfectionism

The Mr. Incredible Syndrome: Understanding the Pressure to Be Perfect

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Ever feel like you’re juggling a million responsibilities, striving to be a rockstar at work, a super-parent at home, and a fitness guru in your spare time? The constant pressure to excel in every aspect of life can be overwhelming. You might be experiencing a touch of what’s become known as “Mr. Incredible Syndrome.” The … Read more

The Elusive Embrace: Understanding and Navigating the Self Embodiment of Perfection

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Unearthing the Roots of Perfectionism Societal and Cultural Influences We are living in a world saturated with images and ideals. Media, from glossy magazines and television to the ever-present echo chambers of social media, often presents an unrealistic view of human life. Bodies are photoshopped, careers are curated, and even mundane moments are crafted to … Read more

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