Mastering the Woman’s 3-Point Stance: A Guide to Power, Balance, and Safety
The Foundation: What is a 3-Point Stance? Imagine this: You’re at the starting line, adrenaline coursing through your veins, ready to explode into action. Or perhaps, you’re facing a tricky situation, needing to quickly gather yourself and respond with strength and precision. In both these scenarios, having a solid foundation and a well-executed woman 3 … Read more
